ABCbodybuilding - View Single Post - Big Bear: Cant hold me down forever
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Old 12-04-2011, 05:07 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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78 days..(going to disable the countdown...Feb 17th ish is my max out date...my sons 1st bday.)

3/5/1
cycle 2, week 2, (5)

Military
130x5
140x5
150x9

Chins: (2 rounds)
bw+15x8
bw+20x6
bw+25x4

Dips:
bw+25x15, 5 sets
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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