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Old 12-04-2011, 03:42 PM
pw_85 pw_85 is offline
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Join Date: Jan 2003
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Ecko, are those full range pull-ups? I struggle for 10 reps on my second set if I allow my arms to be fully extended on the way down. However, if I lower myself so that my arms are between 90 degrees and 180 degrees then I can manage more reps. Not sure if that made any sense though...
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