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Old 12-02-2011, 04:57 PM
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Originally Posted by ecko31s View Post
Tonight I'm going for 10 sets of 10 reps while doing Full Barbell Squats with 315lbs and resting only 30 seconds. I'm amped up for this workout.
I've done a 4x10 workout with similar protocol (i.e. 30 seconds rest), can't imagine Squating 10x10. You will be sucking wind that's for sure.
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