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Old 11-29-2011, 10:20 PM
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Join Date: Sep 2011
Location: United Kingdom
Posts: 8
Default Blood, sweat and iron

Hi all,
After about three months I joined the forums, finally, I am starting my log. Firstly I would like to say a few things about myself, my current stats and my goals.

My name is George and I live in the UK. I am 5'9'' and my current weight is 180 pounds. I am preparing for my first show, which will be in 2013. Currently I am following a strength based program, and thus, I am focused on strength improvements for now.

I hope ABC Bodybuilding and this training log keep my motivation high during my journey. I'll try to update daily the log about my workout and nutrition. Stay tuned warriors

Last edited by raptisg; 11-29-2011 at 10:25 PM.
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