Everything felt light and explosive today, squats felt deep as well. Great workout.
OH Press 110
Band Face Pull
Band Stiff Arm Lat Pulldown
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Last edited by Commander; 11-29-2011 at 06:02 PM.