ABCbodybuilding - View Single Post - Favourte Exercise for each part???
Thread: Favourte Exercise for each part???
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Old 11-20-2011, 02:36 AM
damaro978 damaro978 is offline
damaro978 should change his/her status!
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Join Date: Sep 2011
Location: Clarksvile TN
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Chest- Incline dumb bell press
Shoulders- Military press
Back- One arm dumb bell rows
Glutes- Squats
Hamstrings- Leg curls
Quads- Squats
Calves- Cave raise
Neck- N/A
Forearms-N/A
Biceps- Dumb bell Curls
Triceps- Rope pull Downs
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