ABCbodybuilding - View Single Post - Ever tell anyone they couldn't work in between sets?
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Old 11-17-2011, 11:26 PM
Spectre Spectre is offline
Spectre is getting stronger.
Bantamweight
  
Join Date: May 2007
Location: Southern California
Posts: 280
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The only benefit I see of doing curls in the squat rack is drop sets and the like. I've done it before, but only when the gym is pretty much empty, and I give priority to anyone who wants to use it for compound movements.
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