ABCbodybuilding - View Single Post - looking up vs looking down during shrugs.
View Single Post
  #4  
Old 11-17-2011, 08:34 PM
thisdude thisdude is offline
thisdude should change his/her status!
Stranger
 
Join Date: Oct 2011
Posts: 9
Default

So I take it that looking down helps focus or isolate one part of the muscle?
Reply With Quote