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Old 11-14-2011, 01:42 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
  
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,684
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94 days
3/5/1
Cycle 1, week 4
5's again

Squat:
295x5
315x5
335x10 (great set, good form)

Leg Press:
490x10, 5 sets (tough after squatting)

Decline Situp:
45x15, 5 sets
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my youtube channel: http://www.youtube.com/user/bigbear6708

finally got camera, more vids to come!
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