Day off, however today I will get some sprints in via flag football game after work
Football cancelled. Did:
10x100 ish yard sprints. uphill, 20 sec each
15 total mins
Thinking about to making my off day Saturday. Mornigs I don't workot I tend to be lethargic at work. Still unsure. Will co.tiniest working out as I see fit, today I was pumped up
Last edited by bigbear6708; 11-08-2011 at 11:18 PM.