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Thread: Big Bear: Cant hold me down forever

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#710

11-06-2011, 01:23 PM

bigbear6708 bigbear6708 is offline

bigbear6708 is working hard

Heavyweight

Join Date: Jan 2007

Location: North Jersey, USA

Posts: 2,684

102 days.

Cycle 1, week 3
(5,3,1)
Military
125x5
145x3
160x6

Dips
Bw x 15, 5 sets

Chins (various grips)
Bw x 10, 5 sets

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my youtube channel: http://www.youtube.com/user/bigbear6708

finally got camera, more vids to come!