ABCbodybuilding - View Single Post - Whey Protein Isolates
View Single Post
Old 11-05-2011, 08:38 PM
NJI's Avatar
NJI NJI is offline
NJI is gaining weight!!
Hyperplasia Aggressor!!
Join Date: Jan 2002
Location: Colorado, USA
Posts: 6,883

The only difference is the amount of carbs/serving. Concentrates have ~3 grams of carbs/serving typically. Isolates simply have less than 1 gram. If you're buying a concentrate that has more than that the company added stuff to it and it's not pure whey.

Isoaltes are not worth the extra expense in my opinion. But then again I use BCAA's more than anything.
Administrator, ABC Bodybuilding
Journal of HYPERplasia Research

"When your vision is powerful enough, everything else falls into place: how you live your life, your workouts, what friends you choose to hang out with, how you eat, what you do for fun. Vision is purpose, and when your purpose is clear so are your life choices. Vision creates faith and faith creates willpower. With faith there is no anxiety, no doubt - just absolute confidence." - Arnold Schwarzenegger
Reply With Quote