30 days - one month to contest diet, boy my math must suck, I just realized I start contest diet on December 5th, that's 32 days.
30+2 days - I'm an idiot
356x5, 9 sets
286x10, 3 sets
110x15, 10, 10, 10
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano