Originally Posted by JHI
Lightweight baby! How's the training and everything going brotato? I've put on 5-6lbs in the past month.
Training is going well. Haven't been able to get online as easily lately!
Weight: Stuck around 178-180lbs.
Split: Legs, Back, Bi/Tri, Chest, Shoulders, repeat. Calves/Abs every other day.
I'm trying out cissus for the first time on Gabe's recommendation. I've got Primaforce's bulk powder. I'm currently 4 days into it taking 3 grams per day. I have not noticed much change in joint pain yet. More updates coming.
Even though my weight hasn't been going up I'm getting more defined it looks like.
Administrator, ABC Bodybuilding
Journal of HYPERplasia Research
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