OH Press 125
80x5, 3 sets
Practiced posing routine
Today will be some abs and light arms. For once, I am taking it easy prior to working a midnight shift scheduled for tonight.
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano