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Old 10-26-2011, 01:42 PM
Rhineheart Rhineheart is offline
Rhineheart is having a good day despite the weather.
Join Date: Jun 2005
Location: Jacksonville, FL
Posts: 302

9:30a M1: oatmeal, green tea
12:00p M2: egg sandwich w/ spinach, vitamins
2:40 20 min jog
3:05 M3: whey protein
5:00 M4: hamburger, spinach
7:30 M5: hamburger, spinach
10:30 M6: CC

Tomorrow I'm going kayaking at my favorite local spot, stoked!
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Last edited by Rhineheart; 10-26-2011 at 11:37 PM.
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