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Old 10-26-2011, 11:44 AM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
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Quote:
Originally Posted by superbilt View Post
At this rate you are going to be massive and shredded. Keep it up.
I hope so!

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Last Night

Afternoon

Arms Isolation session

Later Evening

Squat
220 (plus 10) 300x3
310x7
270x10

Really happy with this squatting.
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James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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