44 days - my gifts are from God
EXACTLY 6 MONTHS UNTIL MY SHOW!
Practiced my posing routine in front of my family last night...they liked it!
201 this morning, feeling lean too, bonus!
OH Press, 120
1 Arm OH Rope Press
Deadlift, 316 (3x5)
OH Press, 110
Bench Press, 180
DB Bench Press
72x8, 3 sets
Band Stiff Arm Lat Pulldown
Band Face Pull
Saw neat Latin phrase today:
Mens sana in corpore sano - A sound mind in a sound body
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
Last edited by Commander; 10-21-2011 at 07:55 PM.