Can't go wrong with reading the Bible and C.S. Lewis is a nice addition.
Here is a nice video and article on bench form:
Sounds like you got things in order, conditioning Ross Enamait style sounds great.
I like your first post, I also learned that lesson the hard way. I put myself in this little training box and wouldn't let myself think outside of it. Wasted years like that. I am much more open minded now.