WHAT THE HECK, WEIGHED 192 THIS MORNING.
I AM EATING ALMOST 6000 CALORIES ON SOME DAYS AND DROPPING WEIGHT, THIS SUCKS!!!!
Tuesday - 76 days
Regular dog walk
250x8, 5 sets
140x10, 3 sets
Suspended Bridge Leg Curl superset with Leg Extension
BWx8 with 106x8, 3 sets
Tricep Pushdowns 40x8, lots of sets
Barbell Curl 55x8, a few sets
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano