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Old 09-18-2011, 05:48 PM
Rhineheart Rhineheart is offline
Rhineheart is having a good day despite the weather.
Join Date: Jun 2005
Location: Jacksonville, FL
Posts: 302
Default Exercising your willpower (NPR article)

I just came across a really interesting new article from NPR, it explains that our willpowers can be trained and strengthened through practice, and it can also burn out!

Resistance Training For Your 'Willpower' Muscles

This'll help inspire me to stick with my goals so I figured I'd share it with y'all as well.
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