Originally Posted by Rhineheart
Got carried away last night and decided to drink. I'm conflicted because this is my last semester of college ever... feel like I should be getting partying out of my system! Yet I want to train...
Minor set back anyhow. Light activity today
You have to balance goals w/ your personal life. The higher your goals the more you have to sacrifice. That said if you are going to go party I would limit this to 1x/week. Before heading out have amino acids and a multivitamin. While you're out have a glass of water between each drink and when you get home have 2 tall glasses of water.
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