Jack3d is a typical pre-workout supplement combining the following ingredients:
Beta-Alanine - Flushed feeling, clears lactic acid from muscles more effectively, able to workout harder.
Caffeine - Upper, heighted alertness/more energy, possibly reduces perceived pain.
Arginine - Enhances vasodilation, blood flow, and pump.
Creatine - Increases stores of creatine phosphate thus allowing anaerobic energy systems to function longer.
You can buy everything seperately and receive the same effects albeit a cheaper price.
Caffeine - NoDoz/Stay Awake pills are like $6 for 100
Beta-Alanine - Buy online.
Arginine/NO Product - Buy online.
Creatine - Buy creatine monohydrate online, the plain powder is usually best.
Administrator, ABC Bodybuilding
Journal of HYPERplasia Research
"When your vision is powerful enough, everything else falls into place: how you live your life, your workouts, what friends you choose to hang out with, how you eat, what you do for fun. Vision is purpose, and when your purpose is clear so are your life choices. Vision creates faith and faith creates willpower. With faith there is no anxiety, no doubt - just absolute confidence." - Arnold Schwarzenegger
Last edited by NJI; 09-11-2011 at 04:32 AM.