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Old 09-05-2011, 08:47 PM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Join Date: Nov 2008
Location: Reno, NV
Posts: 5,162
Default Sep. 5

Cardio

400M sprintsX4

Each run I'm feeling more conditioned, I'm hoping on these days I can make myself uncomfortable enough that the 2 mile days become a breeze. Out of every goal I set I think I will accomplish the 2 miles in or under 13 miles first, but we'll see how that goes.
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