ABCbodybuilding - View Single Post - Wings...I want them
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Old 08-30-2011, 01:41 PM
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Quote:
Originally Posted by greatkeen View Post
i had an idea my statement would coz a roar... well to answer klosey, i for one dont deadlift at all...never have....and in all modesty have a very good back if not great...

secondly..i said they are over rated for lats & wings...may or do add over all mass & thickness, but nothing fancy if astethics is wat u care abt...
asthetics is ration of size.. not possible without some form of deadlift.. just like you wont get decent legs without a form of squat
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