ABCbodybuilding - View Single Post - Wings...I want them
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Old 08-28-2011, 07:24 AM
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greatkeen greatkeen is offline
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Join Date: Jan 2003
Posts: 157

Originally Posted by klosey View Post
like the squat they are extremely taxing on the cns and release GH into the body.. those and squats are king and queen of lifts.. no-one with a great back doesnt have an impressive deadlift
i had an idea my statement would coz a roar... well to answer klosey, i for one dont deadlift at all...never have....and in all modesty have a very good back if not great...

secondly..i said they are over rated for lats & wings...may or do add over all mass & thickness, but nothing fancy if astethics is wat u care abt...
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