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Old 08-27-2011, 01:53 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
Location: Land of the Fist Pumper!
Posts: 4,110
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8/26/11 DL 5s

Box Jump-
3x2

DL-
140x5
230x3
330x3
380x3
430x6 (loose belt)

SSQ GM-
135x8
155x8
175x8

HLR-
10
10
10

Farmers walks-
165s x 50ft
165s x 50ft

Suitcase DL-
165x6
175x5

*Took my DL training max down a bunch to try to rebuild with better form. I doubt I will get to train Sunday because of the monster hurricane that is headed our way. They say it will be the worst NJ has ever seen. Hopefully, they are wrong and we get lucky.
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HOOAH!
Discipline makes you mentally and physically tough!
Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
NO LIMITS!!
http://www.youtube.com/user/ironbilt727
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