ABCbodybuilding - View Single Post - Wings...I want them
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Old 08-26-2011, 10:13 AM
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Quote:
Originally Posted by greatkeen View Post
Deadlifts are way too over rated from bodybuilding & asthetics prespective...plus they dont primarily hit the lats or wings...they add thickness to your back...
like the squat they are extremely taxing on the cns and release GH into the body.. those and squats are king and queen of lifts.. no-one with a great back doesnt have an impressive deadlift
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