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Old 08-11-2011, 11:55 AM
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Commander Commander is offline
Commander is enjoying bodybuilding
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Join Date: Sep 2007
Location: North East U.S.A.
Posts: 6,699

Originally Posted by superbilt View Post
Putting in a lot of work Commander especially with the two-a-days. Love the motivation.
Thanks, I feel really motivated, I hope it translates to results.

It has thus far, I am BY FAR, the leanest I have ever been for this bodyweight (about 192-193). If I can keep reasonably lean, this cut will be much easier.


Wednesday evening

Tire Drags


I got my wife tire dragging now, I had her outside for her 3rd session this week of tire dragging. Sweet, my wife is awesome.



Off today - I will be at Idlewild amusement park all day with my family and I decided to sleep in this morning a little bit.

James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano
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