1. Hard to get fat overeating protein
2. Maybe, but I'd rather overshoot a little than not stimulate protein synthesis
3. This is likey to occur IMO and that's a good thing.
James 1:16-17 ESV
Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights
With God's help...Mens sana in corpore sano