ABCbodybuilding - View Single Post - Does a bigger protein meal mean longer duration release of aminos?
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Old 08-07-2011, 11:52 PM
elmura elmura is offline
elmura is ready to sleep
Join Date: Jul 2011
Location: Sydney
Posts: 6

Thanks for that helpful answer to the first part.

Does anybody have any evidence of which of these scenarios occur in trained men when they have consumed above the Leucine threshold:
1. Excess would be stored as fat, or
2. Excess would be excreted, or
3. The larger size of the meal would take longer to digest and thus you would have a more sustained release of aminos over a longer period of time
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