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Old 07-19-2011, 04:51 AM
Charles Izzo Charles Izzo is offline
Charles Izzo should change his/her status!
Join Date: Feb 2007
Posts: 1,156

Originally Posted by joneser3eb View Post
i have been doing a hybrid diet i got from stronglifts website. I have a 24 hour fast every wednesday. so far, i have had some great results from it. Plus on that day once i got used to it, i dont have any worries about making my meals. Its easy peasy
That's one thing I like about it too!
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