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Old 07-12-2011, 11:53 AM
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Something quick and easy I do for bulking currently is mix heavy cream, protein powder, whole eggs and some water (to thin it out a little, otherwise it is like pudding) in a blender and drink. The fat in the heavy cream helps your body properly use the protein, and it tastes delicious. And the added bonus....only one thing to clean.

I also like oatmeal soaked in lemon juice than rinsed out. It is probably easier to clean to cooked oatmeal since cooked oatmeal becomes like concrete when it dries out.

I feel guilty, feeding into your laziness.

In truth, to have a successful cut or bulk, you are going to need to get used to cooking and cleaning.
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