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Old 07-10-2011, 04:13 AM
Algavinn Algavinn is offline
Algavinn is transforming myself and others into avatars of health.
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Join Date: Apr 2007
Location: Portland, Oregon
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Default Yoga and bodybuilding

After a long stent of inactivity (fractured ulna) I'm getting back into the game, and along with rehabilitating the strength and bulk of my atrophied arm, and getting back to TKD, I'm finally returning to regular yoga. For as a martial artist, yoga is a wonderful lifeblood, but it piqued my curiosity concerning if any of you did yoga and how it fit into your bodybuilding, or other given main sport. Speak up! Do yoga? How does it fit into your split/sport/schedule/routine?
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