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Old 07-10-2011, 03:50 AM
arian11 arian11 is offline
arian11 is 500 deadlift achieved, time for a 500 squat!
Join Date: Jan 2009
Location: Tallahassee, Florida
Posts: 1,085

Atleast you were successful on your cut, you learned some good information, and you will only better your technique and strength because of this hiccup. You should definitely get some side views of your squats in your shed. Even if you can only see your hips and nothing else, the video won't lie. You can pause it or slow it down and see how far down you are going and what mistakes you are making. Good luck on your new goals.
"Strength is the product of struggle, you must do what others don't to achieve what others won't."
Competition PRs-
Squat: 463 Bench: 275 Deadlift: 529 Total: 1262

"Technique is always the first place to begin when striving to improve at a specific skill."
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