[VeeKay]

03/07/2011

Deadlift
51.5 kg x5
66.5 kg x5
77.5 kg x3x5

Press
27.5 kg x5
32.5 kg x5
36.5 kg x3x5

it was very hot & humid.. reached gym at around 9.30 pm.. had to rush through the sets & dropped out curls.. i dont mind not doing curls