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  #11  
Old 07-04-2011, 04:52 PM
VeeKay VeeKay is offline
VeeKay should change his/her status!
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Join Date: Apr 2009
Posts: 139
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03/07/2011

Deadlift
51.5 kg x5
66.5 kg x5
77.5 kg x3x5

Press
27.5 kg x5
32.5 kg x5
36.5 kg x3x5

it was very hot & humid.. reached gym at around 9.30 pm.. had to rush through the sets & dropped out curls.. i dont mind not doing curls
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