ABCbodybuilding - View Single Post - Dispelling the cooked protein myth - denaturing is irrelevent
View Single Post
Old 07-01-2011, 12:53 AM
rocco-x rocco-x is offline
rocco-x is "i'll never tell-omerta"
Join Date: Mar 2010
Posts: 23

just had this conversation with my girl as i was cooking dinner,lol!she says i cook at too low a reasoning is that from what info i've gathered is that high protein meals like beef,chicken and fish should be cooked slowly to prevent the meat from becoming tough due to the protein content.who's right,me or her?
Reply With Quote