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Old 06-29-2011, 02:07 PM
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kaaijer kaaijer is offline
kaaijer is challenging himself again
Join Date: Jun 2011
Location: Amsterdam, The Netherlands
Posts: 53

I tried the warrior diet for a couple of weeks, but I felt weaker during work-outs. Now I incorporate 3 meals max a day. 2 meals (breakfast/diner) on off days and 3 meals (breakfast/BIG dinner/before bed) on training days. So no snacks whatsoever, just these meals. Ooh yeah, and regular fluid intake.
"Knowledge is the fuel. Training is the spark"
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