ABCbodybuilding - View Single Post - VeeKay - No Excuse
Thread: VeeKay - No Excuse
View Single Post
  #6  
Old 06-25-2011, 04:21 PM
VeeKay VeeKay is offline
VeeKay should change his/her status!
Rookie
  
Join Date: Apr 2009
Posts: 139
Default
25/06/2011

Bodyweight upon waking- 70.3kg/155lbs

Squats-
27.5 kg x5
42.5 kg x5
57.5 kg x3x5

Bench-
27.5 kg x5
42.5 kg x5
51.5 kg x3x5

Pull ups-
BW x2x5
BW x2x4
BW x3

Pull ups were disappointing.
Reply With Quote