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Old 06-13-2011, 10:29 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
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Join Date: Apr 2008
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Day 157
Hypertrophy military. 6/13/2011

Seated military press
99x9
99x8
88x8
88x8

CGBP
110x9
132x8
121x7

Military felt good considering the time off, not far off my best. CGBP was shocking, i felt weak on that but it will climb back up soon enough. Heavy squats/light deadlift tomorrow.
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