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Old 06-06-2011, 12:49 PM
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Join Date: Jul 2002
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6/5/11 ME Oh

Log (clean 1st)-
55x5
107x5
137x5
167x5
197x3
217x3
242x1
257x1
272x0 (missed press 1/2 way)
237+2 chain x 1
247+2 chain x 0
247+2 cgain x 1 (pr)

Log cleans-
197x3
202x3
207x3

Rack lockouts (8 hole)-
230x3
280x3
320x3

Pullups (ng)-
10
10
10
9
8
3 (wg)

Standing band row to chest-
gx15
gx15
gx15
gx15

*I would have hit 272 on the log if I did not hesitate on my leg drive. 247+2chains was a nice little PR after missing it a few minutes before. Once I put my leg drive and press together it went up rather easily.
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