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Old 06-01-2011, 06:56 PM
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HardCory HardCory is offline
HardCory is working towards a lean 200
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Quote:
Originally Posted by bigbear6708 View Post
Week 1, day 2

Deadlift:
475x1 @ 9 rpe (could have went higher, had to use a thicker bar so my grip slipped)
435x4x1


Squat:
365x3x1
Good stuff, getting strong.
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