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Old 06-01-2011, 06:44 PM
bigbear6708 bigbear6708 is offline
bigbear6708 is working hard
Heavyweight
 
Join Date: Jan 2007
Location: North Jersey, USA
Posts: 2,689
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Week 1, day 2

Deadlift:
475x1 @ 9 rpe (could have went higher, had to use a thicker bar so my grip slipped)
435x4x1


Squat:
365x3x1
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my youtube channel: http://www.youtube.com/kbarry86

finally got camera, more vids to come!
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