New training cycle- same outline as before
Week 1, Day1
Squat:
345x5x5
Bench:
235x5x5
Pushpress:
160x2x5
-these WM workouts are getting brutal, wanted to quit half way thru
Training maxes:
Squat 435
Bench: 295
Deadlift: 500-515...use an RPE system for the most part anyway
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