ABCbodybuilding - View Single Post - Routine for body building
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Old 05-26-2011, 02:51 AM
williamthatc williamthatc is offline
williamthatc should change his/her status!
Join Date: May 2011
Posts: 6

try lifting free weights first. And lift weights fit for your weight and size. check out the internet for the proper weights for you. Then I personally love ab work outs man!!
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