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Old 05-19-2011, 03:56 PM
Gregsimo Gregsimo is offline
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Join Date: Apr 2008
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Day 132
Hypertrophy Military. 5/19/2011

Seated Military Press
104.5x9
104.5x7
99x7
88x8

Upright Rows
80x10
80x8
70x10

CGBP
154x8
143x7
132x7

Skull Crushers
66x12
66x9
66x7

Not bad today, form felt more solid on military.
Expected better on CGBP but with no spotter (only person in the gym) i went short of my limits. Skull crushers felt better than last week.
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