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Old 05-14-2011, 02:34 AM
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superbilt superbilt is offline
superbilt is getting stronger than ever
Super-Heavyweight
 
Join Date: Jul 2002
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Posts: 4,136
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5/13/11 DLs

Db snatch (thick db)-
55x3
65x3
75x3

DL-
140x5
230x5
330x3
385x2
435x7

Deficit dl- 2 inch-
250x8
255x8
260x8
260x8

Lying leg raise-
15x10
15x10
15x10
15x10
15x10

Farmers Walks-
330x60ft
330x60ft
370x120ft

*DLs felt pretty good today. Hoping more volume can help improve my DL.
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Currently making everything stronger!!
Once I stick to the program I am going to get really strong.
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