Hey man, im liking the new workouts. Just one further thing, on any workout that you are including squats i would do them first. In my opinion its the number one most important lift and as such you want to give it 100%, so doing it first makes sense.
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"I dont care if you've only got one more set left. Get the hell out of MY squat rack with your EZ bar curls."
Greg Simmons (Gregsimo)
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