ABCbodybuilding - View Single Post - No pain, but tendon "pops" back and forth under elbow.
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Old 05-08-2011, 02:37 AM
nomo1956 nomo1956 is offline
nomo1956 is Light heavy weight
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Join Date: Apr 2011
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Streetman...
I threw the Javelin in college and the same thing happened to me when I threw. Only...it was very painful. I reached a point where I could not throw a ball across the street for about a year. The tendon is probably stretched. It is supposed to ride in the grove in your elbow. I'd suggest resting it as much as possible.
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