ABCbodybuilding - View Single Post - 13 weeks to my weight loss
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Old 05-05-2011, 06:31 PM
Gregsimo Gregsimo is offline
Gregsimo is on a one way road to mass gaining
Middleweight
 
Join Date: Apr 2008
Posts: 991
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Dont think of it like a punch in the gut. You have achieved results in the past 2 weeks and you are hitting it hard, that matters more than any routine whether that be from a world record holding powerlifter or from a guy who was just started lifting and make his own routine up. Both routine would work well given commitment and effort but one would prevail as it is built with efficiency in mind.

There is no right or wrong way to train, what ive said in my previous post is just what i would do in your position with your current goals given my knowledge from research and from other peoples imput over the years.
Remember, when cutting your diet is way more important than your workouts, they should be functioning to maintain/increase strength and maintain muscle mass.
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